As an example of what to feed goldfish we have put together a 28 day 'sample goldfish diet' page. Goldfish do not eat as much food as koi, but often eat insects in and on the water's surface, and would benefit from a variety in their diet also. As a pond owner, I feed my fish a variety of foods, although make sure not to overfeed your goldfish, feeding your goldfish should not be taken lightly as it can cause various problems for your pond and goldfish. For example, koi and goldfish will eagerly consume peas, citrus fruits, squash, spinach, wheat germ, plankton, blood worms, shrimp, and even algae! Best Food For Your Pond Goldfish. What to Feed Goldfish Besides Fish Food? Goldfish like easy digestible feed. How often should you feed them? 5. How To Feed Goldfish. Peas are great at preventing constipation in goldfish. In addition to goldfish food, a variety of unique treats can be offered occasionally to goldfish to supplement their basic diet. When temperatures are lower, your finned friends will slow down to get ready to go dormant for winter. As the seasons change, so do your fish's feeding habits. You must also consider the variety you are keeping, as fancy varieties often develop digestive and buoyancy problems if their diet lacks live food. For this reason it is wise to feed them food that slowly sinks. This can make conditions unsafe and unhealthy for your goldfish. Frozen Brine Shrimp. The Swimbladder disorder is when the goldfish swims upside-down at the surface and hang there. Generally, you should feed your them no more than what they can eat in 2-3 minutes per feed. For the goldfish lover, there are different recipes of food that you can make, but for now, let’s take a look at two of the best food items that you can give your goldfish ­cooked baby peas and uncooked red leaf lettuce. Always feed them in the same spot in the tank. Overfeeding is not such a big problem for your goldfish but as-is for your pond. 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