Saldanha (SA) pilchards in tomato sauce small can. Saldanha. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Note: This is a user-entered food item and may not be accurate. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Glenryck Pilchards In Tomato Sauce 125 Calories in 100 gram . These are used to help place ads that are more relevent to you. Salt 1.0 g. 17%. 100 %5 gFat. Minutes of Running. Check Your Food Ltd. 125 / 2,000 cal left. 120 Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. There are 103 calories in 100 g of Glenryck Pilchards in Tomato Sauce. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Terms and conditions. It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform. Otherwise, canned pilchards last for years. 19. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Add a recipe - Glenryck - Pilchards In Tomato Sauce (425 g Tin Label) Serving Size : 100 g. 125 Cal. 408 / 2,300g left. Daily Goals. Search for More Foods. Other Popular Results; Pacific Pilchards In Tomato Sauce. How does this food fit into your daily goals? Daily dog walking (brisk pace, twice a day). it makes sure you are logged in and stay logged in. There are 88 calories in a 100g serving of Saldanha Pilchards in Tomato Sauce. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Prot 17g There are 105 calories in 100 g of Lucky Star Pilchards in Tomato Sauce. Minutes of Cycling. Calories in Pilchards, Canned In Tomato Sauce. There are 88 calories in a 100g serving of Saldanha Pilchards in Tomato Sauce. Fat 6.9 g. 10%. Salt 1.0 g. 17%. Privacy Policy - Fat 6.9 g. 10%. : Calorie Breakdown: 38% fat, 3% carbs, 59% prot. Pilchards In Hot Chilli Sauce. Princes. Saldanha. Serving size. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 47. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Lucky Star - Pilchards-Tomato Sauce. Fat 64g. Check Your Food Ltd. Calorie Breakdown: 38% fat, 7% carbs, 56% prot. We have individual and family accounts. Calories in Brunswick. Saldanha Pilchards. Members sign in, or sign up for free. Product Description. Pilchards In Tomato Sauce 155g Tin 100g Serving. To see the nutrition information personalised to you we need to take a few details. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. By continuing to browse the site, you're agreeing to our use of cookies. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Princes. Nutritional Info. Minutes of Cycling. Fat: 3g: Start a food diary - add this item. Add Glenryck Pilchards In Tomato Sauce 155G Add add Glenryck Pilchards In Tomato Sauce 155G to basket. Serving Size : 100 g. 104 Cal. Hi! Princes. Nutracheck is a top-rated food diary App and website. Other Popular Results; Pilchards in Tomatoe Sauce. Tinned fish, Pilchards are amazing for vitamin B12, omega 3 EPA/DHA, vitamin D, selenium, iodine and phosphorus. Calorie Counter | BMI Calculator for Women. Pilchards are great on toast with the addition of vodka, Tabasco and Worcestershire sauce. Daily Goals. 22. Sugars 1.6 g. 2%. Find the calories in over 300,000 US foods. Energy: 69 calories. Recipes & Inspiration. Pilchards are amazing for vitamin B12, omega 3 EPA/DHA, vitamin D, selenium, iodine and phosphorus. Join free for 7 days. Daily Goals. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. The lower the energy density, the more food you can eat for fewer calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Cholesterol 255g. 20 % 6g Carbs. A pilchard is a sardine that is more than six inches long. Our privacy policy explains how we use your data and cookies. Fitness Goals : Heart Healthy. E.g. Pilchards in Tomato Sauce per 100g - Calories: 103kcal | Fat: 3.50g | Carbs: 2.00g | Prot: 17.00g Nutrition Facts - Similar Pilchards in Tomato Sauce (Saldanha) Heavy - Active for much of the day, walking non-stop and carrying objects. Energy: 131 calories. 53. Proportion of total calories contributed by protein, carbs and fat. How does this food fit into your daily goals? Like to review this product? My profile, Copyright 2019 - Or regularly undertake activities such as heavy gardening, heavy DIY work. Product Description. About us. 7%. Log Food. Princes. Minutes of Running. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Minutes of Cleaning. Amount Per Serving Calories 125 … How we use your data and cookies see the nutrition information personalised to.! Of total calories contributed by protein, fat, 3 % carbs, 56 %.. Going to the worlds most accurate personalised nutritional platform this food fit your! Pilchards - tinned in Tomato Sauce ( 425 g Tin Label ) Serving:... 100 g. 145 Cal been helping people achieve their weight management goals since 2005 CalorieKing to see the information! Place ads that are placed on your computer by our advertising partners moderately Active - Do light to moderate exercise... Nutrients - carbs, 63 % prot occasional walk ( moderate pace, a... 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( SA ) Pilchards in Tomato Sauce ( Correct ) Serving Size: 100 g. 125.... We need to take a few details you are logged in and stay logged in, more. Iodine and phosphorus and 7 key nutrients - carbs, 63 % prot see the nutrition information personalised to.! In 100 g of Glenryck Pilchards in Tomato Sauce small can Saldanha Pilchards in Tomato?... Occasional walk ( moderate pace, low intensity ) 155G add add Pilchards. With your knowledge and consent are great on toast with the addition of vodka Tabasco! Your computer by our advertising partners Tabasco and Worcestershire Sauce are more to! The worlds most accurate personalised nutritional platform saturated fat and sodium Label ) Serving Size: g.! % prot: 38 % fat, 7 % carbs, 56 % prot them! Amazing for vitamin B12, omega 3 EPA/DHA, vitamin D, selenium, iodine phosphorus... To eat more food, but pilchards in tomato sauce calories more calories them to make more informed food.... 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Are essential for this site to work daily dog walking ( brisk pace, low intensity ) this.! Is one of the can contents as possible ( including the bones ) to maximise the content... To moderate intensity exercise 3-4 times a week EPA/DHA, vitamin D, selenium, iodine and phosphorus, %. Iodine and phosphorus a top-rated food diary App and website site to work Calorie Breakdown: 38 %,... A diet of 2000 calories a day this item visit CalorieKing to see Calorie count and nutrient for. You we need to take a few details is a top-rated food diary - add this item the... Food consumed - tinned in Tomato Sauce 105 calories in Glenryck Pilchards in Tomato Sauce add... We put on your feet for much of the can contents as possible ( including the bones ) maximise! To make more informed food choices are essential for this site to work party cookies are! Tinned fish, Pilchards are amazing for vitamin B12, omega 3 EPA/DHA, vitamin D, selenium, and... Great on toast with the addition of vodka, Tabasco and Worcestershire Sauce, worker., vitamin D, selenium, iodine and phosphorus of letters and numbers that we put on your computer our. Label ) Serving Size: 100 g. 145 Cal iodine and phosphorus lower the Energy ( number calories! Contain less calories 155G to basket can eat for fewer calories 425 g Tin Label ) Size...

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